A Transformational Book by Coach Sangeeta Sharma to Help You Live the Life You Deserve
Have you ever had that feeling that you’re destined for something greater, yet something inside you always keeps you from really discovering what that is? When you’ve changed your job, habits, relationships, etc. but you still feel stuck, it’s because change and transformation cannot happen at the surface level, it must happen at the core level.
This transformation is what Coach Sangeeta Sharma dives into and explores in her transformative self-help book, Four Layers to Your Dream Life. This book is not just focused on success or positive thinking, it provides a systematic, holistic, and very personal look into the four layers that create our external reality.
1. THE PHYSICAL LAYER
Most people’s starting point – their lifestyle, work, food, finances, daily schedules…. Changing what we do is not sufficient until something inside ourselves becomes congruent.
This layer answers:
Are your actions supporting or undermining your development?
Is your environment adding colour to your vision?
2. The Energy Layer
This is the layer of life force, or stage of energy, how you are feeling, your energy field, your life force and flow. When you have blocked energy you can feel tired, frustrated and become burnt out, even when everything looks “fine” from external appearances.
- Coach Sangeeta, as an energy healer and hypnotherapist will assist you in:
- Clearing your energetic blocks
- Protecting your aura
- Energizing your motivation
You learn how to build momentum without running yourself dry.
3. The Emotional Layer
This layer looks at the invisible heaviness we carry – the unhealed wounds, emotional patterns, and subconscious fear. Many people attempt to achieve success, but they are carrying old pain, that constantly keeps pulling them back.
In this layer, the book guides you on how to:
- Recognize emotional triggers
- Process lost or grief, anger, and inner guilt
- Spiritually unlearn emotional patterns passed down across generations
“You can’t build a dream life, on emotional junk. You need to clean it, then create it.”
4. The Mental Layer
Your beliefs are the cave of your life. If you believe you’re unworthy, incapable, and unlucky, those beliefs will manifest – regardless of your efforts.
This final layer will show you how to:
- Identify and reprogram limiting beliefs
- Move from fear-based beliefs to empowering ones
- Learn how to control your inner dialogue to manifest your goals
What Makes This Book Different?
While many self-help books provide a shallow overview of positive mindset or motivation, Four Layers to Your Dream Life serves as a complete inner-fix. Each lesson is lovingly inspired from Coach Sangeeta’s decades of experience in:
- NLP (Neuro-Linguistic Programming)
- Hypnotherapy
- Inner Child Healing
- Energy Medicine
- Emotional Freedom Techniques (EFT)
Each chapter includes case studies, journaling prompts, mind-body engagement practices, and soul-searching questions. This book is not just reading; it is YOU experiencing YOU through living this book.
Who Is This Book For?
This book is ideal for anyone who is:
- Feeling lost, stuck, or directionless
- Achieving success but lacking fulfillment
- Struggling with emotional baggage
- Seeking deeper meaning and purpose
- On a self-healing or spiritual journey
Whether you’re a professional, healer, coach, student, homemaker, or leader — this book meets you where you are and takes you where you’re meant to be.
Real Results from Real Readers
Many readers who’ve worked through the Four Layers report life-changing results:
- Greater emotional freedom and clarity
- Stronger boundaries and self-worth
- A sense of soul alignment with work, relationships, and purpose
- Healing from deep-rooted anxiety, fear, and overwhelm
- Renewed confidence to dream big and act boldly
Why You Should Read It Now
Most people try to fix their outside world without understanding their inside layers. That’s like rearranging furniture in a house with a broken foundation.Four Layers to Your Dream Life offers a complete toolkit for total transformation—not through hustle, but through harmony. If you’re serious about personal growth, this book is your foundation and future plan.
📚 Where to Buy and How to Go Deeper
You can purchase the book directly via:
👉 life.coachsangeeta.com/book
Want to go beyond the book? Coach Sangeeta offers:
- Personal coaching based on the Four Layers model
- Online workshops & healing circles
- Transformational retreats
- Community support & mentorship
Book session with Best Life Coach to begin your deeper healing and transformation.
1 Comment
Mehak Toor
If you’re stuck, lost, or just craving more from life, this book might be your turning point. This book is very helpful .