In this book, I explain the four layers of human existence: Physical, Energy, Emotional, and Mental and how they are so deeply interrelated that a disturbance in one inevitably shapes the other three. These four layers form the essence of our journey as human beings, and our evolution from unconscious creator to conscious creator of our own life.
Four Layers to Your Dream Life takes you step by step through understanding these layers in depth, and helps you use that understanding to build the life you actually want. It’s not just a book about self-awareness; it’s a guide to self-management, to unlocking abilities you didn’t know you had, and to bringing real passion back into everyday life. Above all, it’s a journey back to the one connection every transformation depends on: the connection to who you are, and to bringing your shine back by transforming from within.
Four Layers to Your Dream Life is available internationally, and readers across continents have already made it part of their own transformation, from India to Europe, the Americas to Asia. The message inside it doesn’t need translation: people everywhere are picking up this book and finding themselves reflected in its pages.
Available on all major platforms, worldwide:
“A great gift to book lovers, and indeed to a stressed world, especially amid the upheaval of the pandemic. This book could not have come at a better time, when the world seemed to have lost its physical, mental and emotional bearings. It comes as a lighthouse for the rudderless.”
What This Book Will Give You
Four Layers to Your Dream Life guides you, step by step, to understand and find clarity about your current state: physically, mentally, and emotionally, while making you aware of your own life force energy. The first step is to understand, accept, and connect with where you actually stand across all four layers of your being. From there, it shows you how to reconnect with your body and its sensations, begin releasing emotions that have been stored rather than processed, and identify the limiting beliefs sitting beneath them, replacing them with empowering ones, using guided inner healing practices.
It reveals the treasure already hidden within you, and teaches you how to tap into it, attracting abundance, fulfilment, and happiness by redesigning your inner framework and unlocking higher levels of energy along the way to your dream life.
This book has the power to genuinely transform how you experience your life. It’s a must read for anyone caught in the web of self doubt, stress, low energy, or low confidence, anyone who feels far from the life they actually want. As you turn its pages, you begin peeling back the layers covering your true potential, connecting you to yourself, to success, and to the forces that drive real abundance.
The book gives you the map. If you’d like guidance walking it, my 1:1 coaching applies the same Four Layer Framework directly to your life, with support, structure, and a coach beside you.
Coach Sangeeta Sharma’s book – Four Layers to Your Dream Life – reveals some practical tips on mindset transformation, emotional healing, self-discovery, and personal growth. This book is an embodiment of the same coaching principles that helped her to change the lives of many people.
This book will be helpful for you if you want to overcome your self-doubts, emotional blocks, limiting beliefs, or feel lost.
This book is perfect for students, professionals, entrepreneurs, homemakers, businesspersons, leaders, and anybody who needs personal transformation and emotional well-being.
Certainly! This book is based on four layers of human – Body, Energy, Mind and Emotions.
As opposed to the generic motivation books, this one includes not only coaching techniques but also emotional well-being tips and mindset transformation and Four Layers Alignment Method as well.
Yes. The book gives information on how change in thoughts, emotions, beliefs, and habits leads to change.
Coach Sangeeta Sharma is considered among the best life coaches in India as she is an Certified Life Coach with 27 years of experience in corporate training and over 11 years of coaching expertise.
Yes. Readers who want personalized coaching can make a booking of free Strategy Session via Coachsangeeta.com/strategy-session.
Yes. Readers who want personalized coaching can make a booking of Free Strategy Session via Coachsangeeta.com/strategy-session.
Yes. The book contains practical principles that promote self-reflection, emotion awareness, and personal growth.
Yes. For starters or for people who are currently undergoing a transformation process, this book will prove beneficial at any stage.
You can explore her coaching services, blogs, programs, and book a Strategy Session at Coachsangeeta.com.
Are you feeling stuck in your current situation and yearning for a change? Do you want to improve the quality of your life and achieve your goals? Our life coaching sessions are here to guide and support you towards a happier, more fulfilling life.
