Have you ever experienced an unexplained pain, fear, or pattern that doesn’t seem to be related to your present circumstances? You’re not by yourself. In India, a lot of people are using Past Life Regression Therapy, a spiritual but therapeutic method that uses subconscious exploration to provide profound emotional healing.
However, is it guided hypnosis or actual healing?
Let’s investigate the truth, supported by actual accounts, human feelings, and knowledgeable analysis from Coach Sangeeta Sharma, a well-known life coach and authority on emotional wellness.

What is Past Life Regression Therapy, Really?
In order to retrieve memories, feelings, or experiences from past lifetimes, Past Life Regression (PLR) therapy gently puts you into a calm, trance-like state.
Although it makes use of hypnosis as a tool, its main objectives are to heal deep emotional wounds, release trauma from past lives, and comprehend soul-level patterns that influence your present relationships, fears, or health problems.
Why Is Past Life Regression Gaining Popularity in India?
India, with its spiritual roots in reincarnation and karma, provides fertile ground for therapies like PLRT. In cities like Delhi, Mumbai, Chandigarh, and Bangalore, more people are seeking healing beyond medicine.
People seek PLRT for:
- Unexplained emotional blocks
- Recurring relationship issues
- Phobias with no known cause
- Spiritual growth and self-understanding

Coach Sangeeta Sharma: Blending Spiritual Science with Real Healing
Unlike conventional hypnotherapy, Coach Sangeeta Sharma’s Past Life Regression sessions are not just about accessing a past life—they’re about soul healing in the truest sense.
A certified life coach, mindset mentor, emotional wellness expert, and healer, Coach Sangeeta has helped hundreds of clients release lifetimes of emotional baggage.
Her sessions are known for:
- ✨ Safe, non-judgmental space
- 🧘🏽♀️ Deep emotional release and soul connection
- 💫 Integration of inner child healing, energy work & subconscious rewiring
- 🔮 Actionable clarity to change present patterns
This human-first approach is what makes Coach Sangeeta one of the most trusted PLR therapists in India today.
Is It Just Hypnosis or True Healing?
Let’s clear the myth.
Yes, PLR uses hypnosis—but only as a doorway to access deeper subconscious memories and soul imprints. What matters is what you uncover, how you process it, and what you choose to release.
Under Coach Sangeeta’s guidance, clients often experience:
- Emotional catharsis
- Past trauma resolution
- Spiritual realignment
- Healing of lifelong patterns
The healing is real. And the changes are lasting.
What to Expect in a Session with Coach Sangeeta
Here’s how a typical Past Life Regression session with Coach Sangeeta flows:
- Pre-session Discovery – Understanding your intention and energy blocks.
- Gentle Hypnotic Induction – A soothing process that takes you into a theta state.
- Guided Regression – You revisit specific past life events connected to your current pain.
- Healing & Integration – Through forgiveness, awareness, and energy healing, you release those blocks.
- Post-session Clarity – She guides you on how to rewrite your patterns moving forward.
Each session is personalised, powerful, and emotionally freeing.
Is Past Life Regression therapy Safe?
Yes—PLR is absolutely safe when done with a certified, trauma-informed therapist like Coach Sangeeta. She ensures emotional safety, spiritual integrity, and grounding support before, during, and after the session.
Final Thoughts: Is Past Life Regression Worth It?
If you’ve tried everything—therapy, meditation, affirmations—and still feel stuck, maybe the root cause isn’t in this life.
Past Life Regression Therapy offers more than answers. It offers freedom.
And with someone like Coach Sangeeta Sharma guiding you, you don’t just explore your past—you rewrite your present and shape a lighter, healed future.
Ready to Begin Your Soul Journey?
Book a Past Life Regression Therapy session with Coach Sangeeta Sharma today and discover the healing your soul has been waiting for.
“You don’t need to believe in past lives to feel the healing. You just need to be ready to heal.” – Coach Sangeeta Sharma