Sangeeta Sharma -Best Life Coach in India

ways to heal taruma by best life coach in india sangeeta sharma

13 May 25

How to Heal from Trauma: 5 Strategies That Can Help

Trauma is an invisible wound that can affect how you think, feel, love, and live. Whether it’s the result of a painful loss, abuse, betrayal, or a deeply distressing event, trauma can quietly take root and influence your everyday life—often without you realizing it. But here’s the truth: healing is…

what is self mastery and importance of self mastery

07 May 25

Self-Mastery: Unlocking the Power Within You

We live in a world where external achievements are celebrated more than internal victories. But what if the real success lies in something much deeper—mastery over your own self? This is not about controlling everything. It’s about consciously creating the life you truly desire by becoming the master of your…

wellness coaching by wellness coach in India Sangeeta

01 May 25

How Wellness Coaching is Helpful for Health: Benefits, Techniques & Guidance by Sangeeta Sharma

In today’s fast-paced world, maintaining physical health is just one part of a truly healthy life. Mental, emotional, and spiritual wellness are equally important—and that’s where wellness coaching plays a powerful role. If you’re searching for a long-term, holistic approach to health, a wellness coach can help you align your…

23 Apr 25

Self-Care Is a Spiritual Practice: Reconnect, Realign, Reclaim Yourself

Self-Care Is Not What You Think When you hear “self-care,” what comes to mind? Maybe scented candles, spa days, or detox smoothies. While those have their place, true self-care goes much deeper. It’s not just about relaxing — it’s about realigning with your truth. Self-pamper is the act of coming…

why marriages are failed nowdays? reasons of divorce

17 Apr 25

Struggling in Marriage? Discover the Real Reasons & Expert Tips by Sangeeta Sharma

Marriage is often seen as a beautiful union of two souls — a promise of togetherness, trust, and companionship. But in today’s fast-paced world, we’re seeing a rise in failing marriages — even love marriages that started with deep affection and understanding. What’s going wrong? Let’s dive into the real…

how to control overthinking with simple steps

07 Apr 25

How to Control Overthinking: Simple Tips to Free Your Mind

Are you constantly stuck in a loop of endless thoughts? Do you find it hard to stop worrying about the future or analyzing the past? Overthinking is a common issue that affects mental peace, productivity, and overall happiness. But the good news is — you can learn how to control…

03 Apr 25

How to Start Self-Care: Easy and Effective Tips for a Better Life

In today’s fast-paced world, self-care is more important than ever. But many people often ask, “How do I start self-care?” or “What does self-care even mean?” If you’re also wondering the same, you’re in the right place! In this blog, we will walk you through practical and easy steps to…

25 Mar 25

Achieve Big Goals with Small Habits: Simple Steps to Success

We all dream of achieving big goals—whether it’s building a successful career, improving relationships, or living a healthier lifestyle. But often, the size of these dreams can overwhelm us, making it hard to even start. The truth is, big goals are not achieved overnight; they are the result of small,…

24 Mar 25

Inner Work for Better Time Management: 5 Key Shifts

Inner Work for Better Time Management Time management is not just about schedules and to-do lists — it’s about aligning your inner world with your outer actions. When we struggle to manage time effectively, the root cause often lies in unaddressed inner blocks like self-doubt, fear of failure, and people-pleasing…

04 Mar 25

Find Inner Peace with These 5 Daily Rituals

In today’s fast-paced world, achieving inner peace can feel like a distant dream. However, small daily rituals can help you cultivate calmness and clarity. Mindset Coach Sangeeta Sharma, one of the best in India, emphasizes that consistency in these practices can transform your mental and emotional well-being. Here are five…

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