Sangeeta Sharma

In A World Where External Influences Often Dictate Our Choices And Behaviors, It’s Not Uncommon For Individuals To Feel Disconnected From Their True Authentic Selves. The Demands Of Society, Peer Pressure, And The Constant Pursuit Of Success Can Lead Us Down A Path That Strays From Our Genuine Identities. In…

The Concept Of The Inner Child Refers To The Emotional, Psychological, And Vulnerable Aspects Of Our Personality That Are Often Shaped By Childhood Experiences. While Childhood Is A Time Of Wonder And Growth, It Can Also Be A Period Of Vulnerability And Emotional Wounds. Inner Child Wounds Are The Emotional…

In A World That Often Emphasizes Achievement, Comparison, And Self-Criticism, Practicing Self Compassion Becomes A Transformative Act Of Kindness Towards Ourselves. Self-Love Involves Embracing Our Imperfections, Treating Ourselves With Kindness, And Offering Forgiveness When We Stumble. In This Blog, We’ll Explore The Profound Power Of Self-Compassion, Understanding Its Benefits, And…

In Our Fast-Paced, Demanding World, We Often Find Ourselves Overwhelmed By The Challenges And Obstacles That Life Throws Our Way. Whether It’s In Our Personal Or Professional Lives, We Face Setbacks, Stress, And Adversity That Can Take A Toll On Our Well-Being. However, Amidst All These External Pressures, There Lies…

Our Beliefs Shape Our Reality. They Influence The Way We Perceive Ourselves, Others, And The World Around Us. While Some Beliefs Empower Us To Strive For Greatness, Others Can Be Limiting, Holding Us Back From Realizing Our True Potential. These Limiting Beliefs Can Act As Barriers To Personal Growth, Preventing…

In Our Fast-Paced And Often Challenging World, Maintaining A Positive Mindset Is Crucial For Overall Well-Being. Negative Thoughts And Emotions Can Weigh Us Down, Hinder Our Progress, And Lead To Dissatisfaction. However, With The Right Tools And Strategies, We Can Overcome Negativity And Cultivate A Positive Mindset That Brings Inner Peace And…

In Our Modern Society, Addiction Is Often Associated With Substances Like Drugs Or Alcohol. However, There Exists A More Subtle And Lesser-Known Form Of Addiction Called Emotional Addiction. Unlike Its Physical Counterparts, Emotional Addiction Revolves Around The Powerful And Captivating Allure Of Certain Emotions. In This Blog, We Will Delve…

In The Quest For Personal Growth And Emotional Well-Being, We Often Overlook One Of The Most Potent Tools Available To Us: Gratitude. Gratitude Has The Power To Heal Our Inner Wounds, Transform Our Perspective, And Cultivate A Sense Of Resilience And Contentment. In This Blog, We Will Explore The Profound…

In A Fast-Paced World Filled With Constant Distractions, It’s Essential To Find Ways To Cultivate A Deeper Connection Within Ourselves. Energy Healing And Meditation Have Emerged As Powerful Practices That Not Only Promote Relaxation But Also Help Us Tap Into Our Innermost Selves. By Combining These Two Transformative Modalities, We…

In Today’s Fast-Paced And Competitive World, It’s Easy To Feel Overwhelmed And Uncertain About Our Abilities And Potential. We Often Find Ourselves Questioning Whether We Have What It Takes To Achieve Our Goals And Dreams. However, Deep Within Each Of Us Lies An Immense Power, Waiting To Be Discovered And…