Sangeeta Sharma

In Our Fast-Paced And Often Challenging World, Maintaining A Positive Mindset Is Crucial For Overall Well-Being. Negative Thoughts And Emotions Can Weigh Us Down, Hinder Our Progress, And Lead To Dissatisfaction. However, With The Right Tools And Strategies, We Can Overcome Negativity And Cultivate A Positive Mindset That Brings Inner Peace And…

In Our Modern Society, Addiction Is Often Associated With Substances Like Drugs Or Alcohol. However, There Exists A More Subtle And Lesser-Known Form Of Addiction Called Emotional Addiction. Unlike Its Physical Counterparts, Emotional Addiction Revolves Around The Powerful And Captivating Allure Of Certain Emotions. In This Blog, We Will Delve…

In The Quest For Personal Growth And Emotional Well-Being, We Often Overlook One Of The Most Potent Tools Available To Us: Gratitude. Gratitude Has The Power To Heal Our Inner Wounds, Transform Our Perspective, And Cultivate A Sense Of Resilience And Contentment. In This Blog, We Will Explore The Profound…

In A Fast-Paced World Filled With Constant Distractions, It’s Essential To Find Ways To Cultivate A Deeper Connection Within Ourselves. Energy Healing And Meditation Have Emerged As Powerful Practices That Not Only Promote Relaxation But Also Help Us Tap Into Our Innermost Selves. By Combining These Two Transformative Modalities, We…

In Today’s Fast-Paced And Competitive World, It’s Easy To Feel Overwhelmed And Uncertain About Our Abilities And Potential. We Often Find Ourselves Questioning Whether We Have What It Takes To Achieve Our Goals And Dreams. However, Deep Within Each Of Us Lies An Immense Power, Waiting To Be Discovered And…

Inner Healing Is A Profound Journey That Allows Us To Address Deep-Rooted Wounds And Find Peace Within Ourselves. Among The Many Transformative Tools Available, Forgiveness Holds Immense Power. By Embracing Forgiveness, We Can Experience Liberation From The Shackles Of Resentment And Embark On A Path Of Healing And Self- Discovery.…

Fear Is An Innate Human Emotion That Serves A Vital Purpose In Protecting Us From Danger. However, When Fear Becomes Excessive And Irrational, It Can Have A Debilitating Effect On Our Mental Well-Being. Chronic Fear Can Lead To Anxiety, Stress, And A Diminished Quality Of Life. Fortunately, There Are Strategies…

Millions Of Individuals All Around The World Struggle With Anxiety, A Common And Frequently Crippling Mental Health Problem. It Goes Beyond Temporary Worry Or Stress And Can Have A Profound Impact On Various Aspects Of An Individual’s Life. Understanding The Burden Of Anxiety Is Crucial For Both Those Experiencing It And Their…

In Today’s Fast-Paced And Challenging World, Maintaining Good Mental Health Is Essential For Leading A Fulfilling And Balanced Life. While There Are Various Factors That Contribute To Mental Well-Being, One Powerful Tool That Has Gained Significant Recognition Is The Power Of Positive Thinking And Adopting A Growth Mindset. This Approach Involves…

Our Lives Are Shaped By Our Experiences, Especially Those From Our Childhood. The Way We Perceive The World, Form Relationships, And Navigate Challenges Can Often Be Traced Back To Our Early Years. Sometimes, These Experiences Leave A Lasting Impact, Creating Wounds Within Us That Continue To Affect Our Adult Lives.…