Healings Archives - Best Life Coach in India

what are 7 chakras - what are chakra healing

05 Jun 25

How Balancing Your 7 Chakras Can Change Your Life

In a hectic world, sometimes a sense of overwhelm, disheartenment, and disarray happens. Have you considered the source of your uneasiness and lack of purpose could actually be sitting inside of your own energy system? Yes – the 7 chakras, the energy centers of your body can facilitate emotional, physical,…

how positive affirmations works - best mindset coach in india

24 May 25

The Power of Positive Affirmations: Transform Your Mindset with Sangeeta Sharma

In today’s fast-paced world, maintaining a positive mindset is more than a wellness trend—it’s a powerful tool for creating lasting change in your life. Whether you’re a student, a working professional, or managing home and family responsibilities, positive affirmations can help you overcome limiting beliefs, reduce stress, and build self-confidence.…

relationship advice by best relationship coach sangeeta sharma

15 May 25

Simple Ways to Build and Maintain a Healthy Relationship

“The most important relationship in your life is the relationship you have with yourself.” — Diane Von Furstenberg Healthy relationships begin with self-love and understanding. Whether you’re single, dating, engaged, married, or healing from a breakup, taking care of yourself sets a strong foundation for connecting with others. Healthy Relationships…

ways to heal taruma by best life coach in india sangeeta sharma

13 May 25

How to Heal from Trauma: 5 Strategies That Can Help

Trauma is an invisible wound that can affect how you think, feel, love, and live. Whether it’s the result of a painful loss, abuse, betrayal, or a deeply distressing event, trauma can quietly take root and influence your everyday life—often without you realizing it. But here’s the truth: healing is…

wellness coaching by wellness coach in India Sangeeta

01 May 25

How Wellness Coaching is Helpful for Health: Benefits, Techniques & Guidance by Sangeeta Sharma

In today’s fast-paced world, maintaining physical health is just one part of a truly healthy life. Mental, emotional, and spiritual wellness are equally important—and that’s where wellness coaching plays a powerful role. If you’re searching for a long-term, holistic approach to health, a wellness coach can help you align your…

23 Apr 25

Self-Care Is a Spiritual Practice: Reconnect, Realign, Reclaim Yourself

Self-Care Is Not What You Think When you hear “self-care,” what comes to mind? Maybe scented candles, spa days, or detox smoothies. While those have their place, true self-care goes much deeper. It’s not just about relaxing — it’s about realigning with your truth. Self-pamper is the act of coming…

how to control overthinking with simple steps

07 Apr 25

How to Control Overthinking: Simple Tips to Free Your Mind

Are you constantly stuck in a loop of endless thoughts? Do you find it hard to stop worrying about the future or analyzing the past? Overthinking is a common issue that affects mental peace, productivity, and overall happiness. But the good news is — you can learn how to control…

25 Mar 25

Achieve Big Goals with Small Habits: Simple Steps to Success

We all dream of achieving big goals—whether it’s building a successful career, improving relationships, or living a healthier lifestyle. But often, the size of these dreams can overwhelm us, making it hard to even start. The truth is, big goals are not achieved overnight; they are the result of small,…

13 Feb 25

How to Build Confidence: 3 Simple Steps for a Stronger You

Confidence is the key to unlocking your full potential. It shapes the way you interact with the world, influences your decisions, and empowers you to chase your dreams fearlessly. But building confidence doesn’t happen overnight. It’s a process that requires self-awareness, consistency, and the right mindset. Here are three simple…

11 Feb 25

Transform Your Life: The True Meaning of Healing

Healing is a very important concept in today’s fast-paced world, where stress and challenges weigh us down. But what does true healing really mean? Is it just about physical recovery, or does it encompass something deeper? Let’s explore how you can transform your life by embracing genuine healing and discover…

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