So, a deep soulful connection is something that almost all people desire—a love that seems predestined. However, the truth is that a large number of people find themselves trapped in the same situations again and again, such as heartbreak, holding on to toxic patterns, or forgetting themselves while trying to hold on to someone else.
Actually, no relationship will be successful to the fullest extent until the individuals involved have worked on their own healing, put themselves first, and practiced self-love. This is the concept that Relationship Coach Sangeeta Sharma embraces, and she has been an enormous support to so many people in getting out of the same painful cycles and experiencing the new healthy and loving relationships.
Why We Chase Fantasy Over Reality
Love is capable of making you lose your senses, and if it is combined with the intensity and passion, it will be even more so. Numerous people are living in a dream world of an ideal soulmate or a total absorption they can get from a relationship. Such illusions seem to be strong because they reflect our deepest longings:
- Being truly looked at, even when we are at our worst.
- Being loved and accepted without any conditions.
- Being restored from past injuries through the other person.
And yet the truth remains: No partner, no matter how marvelous, can offer you the healing you have to do inside yourself. They could be sources of your pain, reflect your pain, and even make you feel good for a while—but complete healing will be when you do the necessary inner work.
Trauma: The Silent Architect of Relationships
Unhealed trauma is metaphorically compared to a background script that continuously affects our way of loving but we do not acknowledge it.
A person who experienced inconsistency in love during childhood might become an addict of emotionally unavailable partners.
An individual who was left alone might be so attached that afraid of repetition of the past they won’t let go.
A person that was deceived in the past could be so caught up in the fear of hurt again that he/she may refuse a healthy relationship.
These actions are not imperfections that the person has, but survival mechanisms that they use. However, if they are neglected, they become the reasons that keep the person in the same painful cycles.
This is the point where the assistance of Sangeeta Sharma’s coaching comes to your rescue as she helps you find the origins of your patterns and let go of them so that love is not a struggle anymore.
Recognizing Toxic Love
Love isn’t always good and healthy. Several people confuse violence, mess, or the acting of a play with enthusiasm, but these can be at the same time to be wrongly interpreted as love toxicity.
Signs of toxic relationship are:
- Instead of feeling supported, you are drained.
- Your boundaries are disrespected.
- You are very careful and afraid of angering your partner.
- The relationship is a roller coaster of ups and downs without any development.
Toxic relationship love is sustained when you give up on yourself to maintain the relationship. Nevertheless, here’s the fact: love shouldn’t take away your tranquility.
Giving Yourself Priority: The Shift That Changes Everything
- Putting Yourself First is not Selfish–It’s Self-Respect. It means:
- Declining a request or proposal that intrudes your inner peace
- Producing dividends in one’s growth and healing
- Creating living room for the pleasure that is not relationship related
- Committing to your own happiness as much as to your partner’s
Most people tend to put themselves at the very bottom of the list in relationships (toxic relationship) and are inclined to think that sacrifice is the same as love. Nevertheless, when you completely neglect your own needs, you are signaling to others to treat you in a similar way.
Life Coach, Sangeeta, teaches her clients to re-center themselves as it is through the practice of self-well being that one stops clamoring for little bits of love which is the very reason why one attracts relationships of respect.
Working on Self: The Foundation of Lasting Love
Every relationship is a mirror to your inner world. If you ignore yourself, you will attract relationships that do the same. If you really love yourself, you will attract healthier bonds automatically.
Working on self would be:
- Healing the trauma of the past that it does not control your present
- Developing in you the confidence that you are of value
- Growing your emotional toughness
- Making a happy life that is not dependent on another person
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This deep process is not about perfection—it is about being truthful to oneself. And with Sangeeta Sharma’s support, people discover how to create (and love) from a source of completeness, not pain.
Why Choose Relationship Coach Sangeeta Sharma?
Sangeeta Sharma is not only a relationship coach but also an emotional wellness expert and a mindset guide who changes people’s lives through their inner transformation. She elevates clients to:
- Go beyond toxic cycles
- Recover emotional wounds
- Empower self-esteem
- Create love connections based on dignity, happiness, and equilibrium
Her clients from different parts of the world say that her coaching is transformative – not because she provides instant solutions but because she makes them overhaul their interpersonal relationships permanently.
Practical Steps You Can Start Today
Although major changes require a lot of support, you can take small steps to start your journey.
- Recognize your patterns by journaling – Writing about your past relationships might help you find repeating themes.
- One boundary you should set – Pick one situation in which you normally give in and be the one to stand firm.
- Self-validation practice – Do it daily by affirming yourself instead of always looking for approval.
- Make love your source of joy less – Develop yourself through hobbies, friends, and passions.
- Get support –A coach can make you aware of your blind spots and your healing process will be faster.
Final Thoughts: Choose Yourself First
Whether you are trapped in a toxic relationship cycle, burdened with past trauma, or constantly looking for that perfect relationship, never forget that the most vital relationship is the one with your own self.
If you come to peace with yourself, the whole world will turn out to be different for you. Love will no longer be a battle but a win of the love, a kind of love that will make you feel great, safe, and joyful.
You will get to know through Coach Sangeeta Sharma not only the tactics you need for the successful navigation of relationships but the truth about yourself which is the self-worth.
✨ Stop the cycle of always waiting for someone to come and save you. Be your own safe place before anyone else is.
